:root{
  --bg:#0B0B0E; --surface:#14141A; --card:#1B1C24; --card2:#21222C;
  --line:#2A2B36; --gold:#E8B53A; --gold-dim:#9c7a28; --gold-bg:rgba(232,181,58,.12);
  --text:#F2F0EA; --muted:#8E8E9A; --green:#4ADE80; --red:#F87171;
  --disp:'Saira Condensed',system-ui,sans-serif;
  --body:'Inter',system-ui,-apple-system,sans-serif;
  --sat:env(safe-area-inset-top,0px); --sab:env(safe-area-inset-bottom,0px);
}
*{margin:0;padding:0;box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{height:100%}
body{background:var(--bg);color:var(--text);font-family:var(--body);font-size:15px;
  overscroll-behavior-y:none;-webkit-font-smoothing:antialiased}
button{font-family:inherit;color:inherit;background:none;border:none;cursor:pointer}
input,select{font-family:inherit;color:var(--text);background:var(--surface);
  border:1px solid var(--line);border-radius:10px;padding:10px 12px;font-size:16px;width:100%}
input:focus,select:focus{outline:2px solid var(--gold);outline-offset:-1px;border-color:transparent}
input[type=number]{text-align:center;font-family:var(--disp);font-weight:700;font-size:19px}
::placeholder{color:#5b5b66}

/* ---------- layout ---------- */
#app{max-width:560px;margin:0 auto;min-height:100%;display:flex;flex-direction:column}
#view{flex:1;padding:calc(14px + var(--sat)) 16px calc(96px + var(--sab))}
header.bar{display:flex;align-items:flex-end;justify-content:space-between;margin-bottom:18px}
h1.logo{font-family:var(--disp);font-weight:800;font-size:30px;letter-spacing:.06em;line-height:1}
h1.logo span{color:var(--gold)}
h2.sect{font-family:var(--disp);font-weight:800;font-size:24px;letter-spacing:.05em;
  text-transform:uppercase;margin-bottom:14px}
.eyebrow{font-size:11px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--muted)}

/* ---------- nav ---------- */
nav{position:fixed;bottom:0;left:0;right:0;z-index:50;background:rgba(11,11,14,.92);
  backdrop-filter:blur(14px);border-top:1px solid var(--line)}
nav .in{max-width:560px;margin:0 auto;display:grid;grid-template-columns:repeat(4,1fr);
  padding:8px 4px calc(8px + var(--sab))}
nav button{display:flex;flex-direction:column;align-items:center;gap:3px;padding:6px 0;
  color:var(--muted);font-size:10px;font-weight:600;letter-spacing:.02em;border-radius:10px}
nav button svg{width:22px;height:22px;stroke:currentColor;fill:none;stroke-width:1.8;
  stroke-linecap:round;stroke-linejoin:round}
nav button.on{color:var(--gold)}
nav button.live::after{content:'';width:5px;height:5px;border-radius:50%;background:var(--gold);
  position:absolute;transform:translate(14px,-2px);box-shadow:0 0 6px var(--gold)}
nav button{position:relative}

/* ---------- cards & generic ---------- */
.card{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:16px;margin-bottom:12px}
.row{display:flex;align-items:center;gap:10px}
.grow{flex:1;min-width:0}
.btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;
  padding:15px;border-radius:14px;font-weight:700;font-size:15px;transition:transform .06s}
.btn:active{transform:scale(.98)}
.btn.gold{background:var(--gold);color:#141008}
.btn.ghost{background:var(--card2);border:1px solid var(--line)}
.btn.danger{background:rgba(248,113,113,.12);color:var(--red);border:1px solid rgba(248,113,113,.3)}
.btn.sm{padding:10px 14px;font-size:13px;border-radius:11px;width:auto}
.chip{padding:7px 13px;border-radius:999px;background:var(--card2);border:1px solid var(--line);
  font-size:13px;font-weight:600;color:var(--muted);white-space:nowrap}
.chip.on{background:var(--gold-bg);border-color:var(--gold);color:var(--gold)}
.chips{display:flex;gap:8px;overflow-x:auto;padding-bottom:6px;margin-bottom:10px;scrollbar-width:none}
.chips::-webkit-scrollbar{display:none}
/* panneaux de filtres du sélecteur d'exercices : chips sur plusieurs lignes */
#pick-filters .chips{flex-wrap:wrap;overflow:visible;margin-bottom:0}
.num{font-family:var(--disp);font-weight:800}
.muted{color:var(--muted)} .gold{color:var(--gold)} .green{color:var(--green)}
.center{text-align:center}
.empty{padding:42px 20px;text-align:center;color:var(--muted)}
.empty .big{font-size:36px;margin-bottom:10px}
hr.sep{border:none;border-top:1px solid var(--line);margin:12px 0}

/* ---------- home ---------- */
.stat3{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:14px}
.stat3 .card{margin:0;padding:14px 10px;text-align:center}
.stat3 .num{font-size:30px;line-height:1.05;color:var(--gold)}
.stat3 .lbl{font-size:10.5px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;
  color:var(--muted);margin-top:4px}
.resume{border:1px solid var(--gold);background:linear-gradient(160deg,var(--gold-bg),var(--card))}

/* ---------- séance ---------- */
.ex-card{padding:0;overflow:hidden}
.ex-head{display:flex;align-items:center;gap:10px;padding:14px 16px;background:var(--card2)}
.ex-head .name{font-family:var(--disp);font-weight:700;font-size:19px;letter-spacing:.02em}
.ex-head .last{font-size:12px;color:var(--muted);margin-top:1px}
.set-grid{display:grid;grid-template-columns:30px 62px 1fr 1fr 46px;gap:7px;align-items:center;
  padding:5px 14px}
.set-grid.hd{padding-top:12px;font-size:10.5px;font-weight:700;letter-spacing:.1em;
  text-transform:uppercase;color:var(--muted);text-align:center}
.set-no{font-family:var(--disp);font-weight:800;font-size:17px;color:var(--muted);text-align:center}
.set-grid input{padding:9px 6px}
.done-btn{width:46px;height:42px;border-radius:10px;background:var(--surface);
  border:1px solid var(--line);display:flex;align-items:center;justify-content:center;
  font-size:18px;color:var(--muted)}
.set-row.done input{border-color:transparent;background:rgba(74,222,128,.08);color:var(--green)}
.set-row.done .done-btn{background:rgba(74,222,128,.15);border-color:rgba(74,222,128,.4);color:var(--green)}
.ex-foot{display:flex;gap:8px;padding:10px 14px 14px}

/* En-tête de séance collant : titre, stats live et bouton Terminer suivent le scroll */
.sess-head{position:sticky;top:0;z-index:5;background:var(--bg);
  margin:0 -16px 14px;padding:calc(8px + var(--sat)) 16px 12px;
  border-bottom:1px solid var(--line);box-shadow:0 8px 16px rgba(0,0,0,.35)}

/* Validation d'une série : flash doré + pop de la coche */
@keyframes set-pop{0%{transform:scale(1)}45%{transform:scale(1.5) rotate(10deg)}100%{transform:scale(1)}}
@keyframes row-flash{0%{background:rgba(232,181,58,.4)}100%{background:transparent}}
.set-row.just-done{animation:row-flash .9s ease-out}
.set-row.just-done .done-btn{animation:set-pop .5s cubic-bezier(.2,1.6,.4,1);
  background:var(--gold)!important;border-color:var(--gold)!important;color:#141008!important;
  box-shadow:0 0 18px rgba(232,181,58,.55)}

/* perf précédente sur la ligne — cliquable pour préremplir */
.set-prev{font-size:11.5px;font-weight:600;color:var(--muted);text-align:center;line-height:1;
  padding:9px 2px;background:var(--surface);border:1px solid var(--line);border-radius:8px;
  white-space:nowrap;overflow:hidden}
.set-prev:disabled{opacity:.35;background:none;border-color:transparent}
.set-prev:active:not(:disabled){background:var(--gold-bg);border-color:var(--gold);color:var(--gold)}

/* record battu en cours de séance : ligne marquée + animation one-shot */
.set-row{position:relative}
.set-row.pr input{border-color:transparent;background:var(--gold-bg);color:var(--gold)}
.set-row.pr .done-btn{background:var(--gold-bg);border-color:var(--gold);color:var(--gold);font-size:16px}
.set-row.pr .set-no{color:var(--gold)}
.set-row.just-pr{animation:pr-row 1.3s ease-out}
.set-row.just-pr .done-btn{animation:pr-pop .65s cubic-bezier(.2,1.7,.4,1);
  box-shadow:0 0 24px rgba(232,181,58,.85)}
@keyframes pr-row{0%{background:rgba(232,181,58,.4)}100%{background:transparent}}
@keyframes pr-pop{0%{transform:scale(.4) rotate(-20deg)}55%{transform:scale(1.45) rotate(8deg)}100%{transform:scale(1)}}
.pr-float{position:absolute;right:56px;top:50%;color:var(--gold);font-family:var(--disp);
  font-weight:800;font-size:14.5px;letter-spacing:.1em;pointer-events:none;
  text-shadow:0 0 14px rgba(232,181,58,.7);animation:pr-float 1.5s ease-out forwards}
@keyframes pr-float{0%{opacity:0;transform:translateY(-30%)}15%{opacity:1}
  70%{opacity:1;transform:translateY(-160%)}100%{opacity:0;transform:translateY(-230%)}}

/* réorganisation par maintien + glisser */
.ex-head{user-select:none;-webkit-user-select:none;-webkit-touch-callout:none;cursor:grab}
.ex-head img{pointer-events:none;-webkit-user-drag:none}
.ex-card.drag-lift{box-shadow:0 18px 44px rgba(0,0,0,.65);transform:scale(1.02);opacity:.96;
  pointer-events:none;border-color:var(--gold-dim);transition:none}
.drag-ph{border:1.5px dashed var(--gold-dim);border-radius:16px;margin-bottom:12px;
  background:var(--gold-bg);opacity:.55}
body.no-select *{user-select:none!important;-webkit-user-select:none!important}

/* ---------- rest timer ---------- */
#timer{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(138px + var(--sab));z-index:80;
  display:none;align-items:center;gap:12px;background:#191207;border:1px solid var(--gold);
  border-radius:999px;padding:8px 10px 8px 18px;box-shadow:0 10px 30px rgba(0,0,0,.6),0 0 24px rgba(232,181,58,.18)}
/* séance plein écran : la nav est masquée, on ancre le minuteur tout en bas */
body.sess-open #timer{bottom:calc(16px + var(--sab))}
#timer .t{font-family:var(--disp);font-weight:800;font-size:26px;color:var(--gold);
  min-width:74px;font-variant-numeric:tabular-nums}
#timer button{padding:9px 12px;border-radius:999px;background:var(--gold-bg);color:var(--gold);
  font-weight:800;font-size:13px}

/* ---------- modal / sheet ---------- */
.sheet-wrap{position:fixed;inset:0;z-index:100;background:rgba(0,0,0,.6);display:flex;
  align-items:flex-end;justify-content:center;animation:fad .15s}
.sheet{background:var(--surface);border:1px solid var(--line);border-bottom:none;
  border-radius:20px 20px 0 0;width:100%;max-width:560px;max-height:86vh;display:flex;
  flex-direction:column;padding:18px 16px calc(16px + var(--sab));animation:up .2s}
.sheet h3{font-family:var(--disp);font-weight:800;font-size:21px;letter-spacing:.04em;
  text-transform:uppercase;margin-bottom:12px}
.sheet .body{overflow-y:auto;flex:1;-webkit-overflow-scrolling:touch}
@keyframes up{from{transform:translateY(40px);opacity:.4}to{transform:none;opacity:1}}
@keyframes fad{from{opacity:0}to{opacity:1}}
.pick-row{display:flex;align-items:center;gap:12px;padding:13px 6px;border-bottom:1px solid var(--line)}
.pick-row .m{font-size:12px;color:var(--muted)}
.list-row{display:flex;align-items:center;gap:12px;padding:14px 2px;border-bottom:1px solid var(--line)}

/* ---------- charts ---------- */
canvas.chart{width:100%;height:170px;display:block}

/* ---------- recap ---------- */
.recap-hero{text-align:center;padding:26px 0 18px}
.recap-hero .big{font-family:var(--disp);font-weight:800;font-size:44px;color:var(--gold);
  letter-spacing:.04em;line-height:1}
.pr-badge{display:inline-flex;align-items:center;gap:6px;background:var(--gold-bg);
  border:1px solid var(--gold);color:var(--gold);border-radius:999px;padding:6px 13px;
  font-weight:700;font-size:13px;margin:3px}

/* ---------- cloche & notifications ---------- */
.bell{position:relative;color:var(--text);display:flex;align-items:center;padding:6px}
.bell svg{display:block}
.bell-badge{position:absolute;top:-2px;right:-2px;background:var(--gold);color:#141008;
  font-size:10px;font-weight:800;border-radius:999px;padding:2px 4.5px;min-width:17px;
  text-align:center;line-height:1.2;box-shadow:0 0 0 2px var(--bg)}
.list-row.notif.unread{box-shadow:inset 2.5px 0 0 var(--gold);background:rgba(232,181,58,.05)}

/* ---------- toast ---------- */
#toast{position:fixed;top:calc(14px + var(--sat));left:50%;
  transform:translateX(-50%) translateY(calc(-100% - 60px));opacity:0;pointer-events:none;
  z-index:200;background:var(--card2);border:1px solid var(--gold);color:var(--text);
  padding:11px 18px;border-radius:12px;font-weight:600;font-size:14px;
  transition:transform .25s,opacity .25s;
  box-shadow:0 8px 30px rgba(0,0,0,.5);max-width:92%}
#toast.show{transform:translateX(-50%) translateY(0);opacity:1}

textarea{font-family:inherit;color:var(--text);background:var(--surface);border:1px solid var(--line);
  border-radius:10px;padding:10px 12px;font-size:14px;width:100%;resize:vertical}
textarea:focus{outline:2px solid var(--gold);outline-offset:-1px;border-color:transparent}
button.set-no{cursor:pointer;border-radius:8px}
button.set-no:active{background:var(--card2)}
.set-row.wu .set-no{color:#60A5FA}
.set-row.dr .set-no{color:#C084FC}
/* ---------- carte plein écran (onglet Salle) ---------- */
.map-full{position:relative;margin:calc(-14px - var(--sat)) -16px calc(-96px - var(--sab));
  height:100vh;height:100dvh;overflow:hidden}
#gym-map{position:absolute;inset:0;z-index:1}
.leaflet-container{background:#0B0B0E;font-family:var(--body)}
.leaflet-control-attribution{background:rgba(11,11,14,.7)!important;color:#5b5b66!important;font-size:9px!important}
.leaflet-control-attribution a{color:#7b7b86!important}
.map-ui{position:absolute;z-index:600;pointer-events:none}
.map-ui>*{pointer-events:auto}
.map-top{top:calc(14px + var(--sat));left:16px;right:16px;display:flex;justify-content:space-between;align-items:flex-start}
.map-chip{background:rgba(11,11,14,.85);backdrop-filter:blur(10px);border:1px solid var(--line);
  border-radius:999px;padding:9px 16px;font-family:var(--disp);font-weight:800;font-size:16px;
  letter-spacing:.05em;box-shadow:0 6px 20px rgba(0,0,0,.4)}
.map-fabs{right:16px;bottom:calc(190px + var(--sab));display:flex;flex-direction:column;gap:10px}
.map-fab{width:46px;height:46px;border-radius:50%;background:rgba(20,20,26,.92);backdrop-filter:blur(10px);
  border:1px solid var(--line);font-size:19px;display:flex;align-items:center;justify-content:center;
  box-shadow:0 6px 20px rgba(0,0,0,.5)}
.map-fab.gold{background:var(--gold);color:#141008;border-color:var(--gold);font-size:24px;font-weight:700}
.map-bottom{left:0;right:0;bottom:calc(84px + var(--sab));padding:0 14px}
.gym-card{background:rgba(20,20,26,.94);backdrop-filter:blur(14px);border:1px solid var(--line);
  border-radius:18px;padding:14px 16px;box-shadow:0 12px 36px rgba(0,0,0,.55)}
.gym-card.mine{border-color:var(--gold)}
.gym-pin{width:36px;height:36px;border-radius:50%;background:#16161d;border:2px solid var(--gold);
  color:var(--gold);display:flex;align-items:center;justify-content:center;
  box-shadow:0 4px 14px rgba(0,0,0,.55);transition:transform .15s,background .15s}
.gym-pin svg{width:17px;height:17px;stroke:currentColor;fill:none;stroke-width:2;
  stroke-linecap:round;stroke-linejoin:round}
.gym-pin.mine{box-shadow:0 0 0 5px rgba(232,181,58,.22),0 4px 14px rgba(0,0,0,.55)}
.gym-pin.sel{transform:scale(1.25);background:var(--gold);color:#141008}
.leaflet-div-icon{background:none;border:none}
.map-hint{margin:0 auto;width:fit-content;max-width:90%;background:rgba(11,11,14,.82);
  backdrop-filter:blur(8px);border:1px solid var(--line);border-radius:999px;
  padding:8px 16px;font-size:12px;color:var(--muted);text-align:center}
/* ---------- pages plein écran avec retour ---------- */
#page{position:fixed;inset:0;z-index:90;background:var(--bg);display:none;overflow-y:auto;
  -webkit-overflow-scrolling:touch;overscroll-behavior:contain}
#page .in{max-width:560px;margin:0 auto;padding:calc(14px + var(--sat)) 16px calc(40px + var(--sab))}

/* ---------- séance flottante (overlay + bandeau réduit) ---------- */
#session{position:fixed;inset:0;z-index:70;background:var(--bg);display:none;overflow-y:auto;
  -webkit-overflow-scrolling:touch;overscroll-behavior:contain}
#session .in{max-width:560px;margin:0 auto;padding:calc(14px + var(--sat)) 16px calc(96px + var(--sab))}
#session-bar{position:fixed;left:0;right:0;bottom:calc(70px + var(--sab));z-index:55;display:none;
  padding:0 10px;text-align:inherit}
#session-bar .in{max-width:560px;margin:0 auto;display:flex;align-items:center;gap:10px;
  background:linear-gradient(160deg,var(--gold-bg),var(--card));border:1px solid var(--gold);
  border-radius:14px;padding:10px 14px;box-shadow:0 8px 24px rgba(0,0,0,.5)}

@media (prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}